After attempting to do the T25 Alpha workout, six weeks ago, I failed the last week of the program. I am going to try again and see if I can stick to the program this round. Wish Me Luck.
One of the toughest things to do is stick to a fitness program. As a dad it is even harder, but not impossible. I don’t think it is excuses we make, but life coming at us hard. I think it is what we do after the “Excuse” that really matters.