Whatever you do in life, never just stand by and let things happen. First, make the attempt to communicate and correct it if you can, but if not, think about yourself. It might sound selfish, but I come to realize that caring about yourself is not being selfish.
After attempting to do the T25 Alpha workout, six weeks ago, I failed the last week of the program. I am going to try again and see if I can stick to the program this round. Wish Me Luck.
One of the toughest things to do is stick to a fitness program. As a dad it is even harder, but not impossible. I don’t think it is excuses we make, but life coming at us hard. I think it is what we do after the “Excuse” that really matters.